组织者聚焦
Dr Simon MSH
Friendly (36)Competitive (28)Inspiring (16)Enthusiastic (13)
已结束
这场活动已经结束了。
看看Slice and Dice: 👍 High Quality & Fun ▪️🤝Arronax Malaysia 接下来还有什么活动,或者P3 Courts的下一场。
活动详情
运动Session
日期2026年11月1日
时间上午01:00
时长2小时
费用MYR 40
名额4 位球友
活动介绍
🔥 3.0 Dynamic Guided Drill Session
⏱️ 2 Hours | 👥 4 Pax/Court (High reps, max touches!)
🥎 40 balls with a trolley will be provided per court.
👉 Court: 5
💰 Fee: RM 40 (Just to cover the cost 👍)
📲 Once you’re placed on the Waiting List, please TnG to:
+6018-205-5215 (Md. Shariful Hasan Sumon)
___
👉 Drill Focus:
1️⃣ Drive: 4 Scenarios: 2 Round/Sets
▪️1st drill to focus on positioning/spacing & hand-eye coordination
▪️2nd drill to focus on drive - drop combo
▪️3rd drill to improve footwork, timing & decision making (drive/drop)
▪️4th drill: Base Line to Kitchen: Drive -> Drop -> Swinging Volley
2️⃣ Reset: 2 Scenarios: 2 Round/Sets
3️⃣ Fast Hand: 4 Scenarios: 1 Round/Sets
▪️Inside the Kitchen Line
▪️Outside Kitchen Line figure 8
▪️Fast hand volley
▪️Speed up -> Fast hand -> Play it out
4️⃣ If have time: Dink (3 Scenarios) : 10 min
▪️ Dink Under Pressure
▪️ Dynamic dink (same court)
▪️ Cross Court dink
5️⃣ If have time: 7-11: 10 min
—-
Statistics show that up to the 4.5 level, the average rally lasts only about five shots: serve, return, third shot, fifth shot, and the put-away. So why spend most of your practice time dinking instead of mastering the shots that generate the majority of points?
—--
‼️ Requirements‼️: Suitable for solid 2.5-level players and above who can consistently feed or throw the ball with good accuracy.
Good ball feeding is an essential part of these drills, as you'll be feeding your partner throughout the session. If you're not yet confident with your ball control when feeding, this session may not be suitable for you yet.
____
📝 Note: This is not a coaching session. I will provide brief guidance on the drill setup and how each drill should be performed. Once everyone understands the format, you'll continue the drills with your partner,
____
See you on court 💯
Dr. Simon
📲 +6018-205-5215 (WhatsApp & TnG)
谁会来(3)
Player
Player
可信度
活跃组织者这个俱乐部经常组织活动,不是新手组织者。
第 73 名,共 563
Kuala Lumpur俱乐部参与人数排名过去 30 天Kuala Lumpur有 563 个俱乐部办过活动,这是该俱乐部按不重复参与人数的排名。
11
过去 30 天组织
238
历史总计
2026年10月29日
最近一场
2025年1月31日
Reclub 上第一场
100%
满员率过去 30 天这个俱乐部11 场活动名额填满比例的中位数。100% 表示一场典型活动会被抢满。
96
过去 30 天不重复参与人数过去 30 天在这个俱乐部活动中确认名额的不同人数。不计组织者,参加多场的人只算一次。
活动详情
运动Session
日期2026年11月1日
时间上午01:00
时长2小时
费用MYR 40
名额4 位球友
活动介绍
🔥 3.0 Dynamic Guided Drill Session
⏱️ 2 Hours | 👥 4 Pax/Court (High reps, max touches!)
🥎 40 balls with a trolley will be provided per court.
👉 Court: 5
💰 Fee: RM 40 (Just to cover the cost 👍)
📲 Once you’re placed on the Waiting List, please TnG to:
+6018-205-5215 (Md. Shariful Hasan Sumon)
___
👉 Drill Focus:
1️⃣ Drive: 4 Scenarios: 2 Round/Sets
▪️1st drill to focus on positioning/spacing & hand-eye coordination
▪️2nd drill to focus on drive - drop combo
▪️3rd drill to improve footwork, timing & decision making (drive/drop)
▪️4th drill: Base Line to Kitchen: Drive -> Drop -> Swinging Volley
2️⃣ Reset: 2 Scenarios: 2 Round/Sets
3️⃣ Fast Hand: 4 Scenarios: 1 Round/Sets
▪️Inside the Kitchen Line
▪️Outside Kitchen Line figure 8
▪️Fast hand volley
▪️Speed up -> Fast hand -> Play it out
4️⃣ If have time: Dink (3 Scenarios) : 10 min
▪️ Dink Under Pressure
▪️ Dynamic dink (same court)
▪️ Cross Court dink
5️⃣ If have time: 7-11: 10 min
—-
Statistics show that up to the 4.5 level, the average rally lasts only about five shots: serve, return, third shot, fifth shot, and the put-away. So why spend most of your practice time dinking instead of mastering the shots that generate the majority of points?
—--
‼️ Requirements‼️: Suitable for solid 2.5-level players and above who can consistently feed or throw the ball with good accuracy.
Good ball feeding is an essential part of these drills, as you'll be feeding your partner throughout the session. If you're not yet confident with your ball control when feeding, this session may not be suitable for you yet.
____
📝 Note: This is not a coaching session. I will provide brief guidance on the drill setup and how each drill should be performed. Once everyone understands the format, you'll continue the drills with your partner,
____
See you on court 💯
Dr. Simon
📲 +6018-205-5215 (WhatsApp & TnG)
组织者聚焦
Dr Simon MSH
Friendly (36)Competitive (28)Inspiring (16)
谁会来(3)
Player
Player
可信度
活跃组织者这个俱乐部经常组织活动,不是新手组织者。
第 73 名,共 563
Kuala Lumpur俱乐部参与人数排名过去 30 天Kuala Lumpur有 563 个俱乐部办过活动,这是该俱乐部按不重复参与人数的排名。
11
过去 30 天组织
238
历史总计
2026年10月29日
最近一场
2025年1月31日
Reclub 上第一场
100%
满员率过去 30 天这个俱乐部11 场活动名额填满比例的中位数。100% 表示一场典型活动会被抢满。
96
过去 30 天不重复参与人数过去 30 天在这个俱乐部活动中确认名额的不同人数。不计组织者,参加多场的人只算一次。