Session已結束

🌈 [3.0 DRILL] ▪️ Guided Dynamic Drill ▪️ 2 Hours▪️📍 P3, Kuchai Lama 🤝 Arronax

2026年11月1日星期日 · 上午01:00 · 2 小時

MYR 40 P3 Courts

Slice and Dice: 👍 High Quality & Fun ▪️🤝Arronax Malaysia

場次資訊

運動Session
日期2026年11月1日
時間上午01:00
時長2 小時
費用MYR 40
人數上限4 位球友

關於這個場次

🔥 3.0 Dynamic Guided Drill Session ⏱️ 2 Hours | 👥 4 Pax/Court (High reps, max touches!) 🥎 40 balls with a trolley will be provided per court. 👉 Court: 5 💰 Fee: RM 40 (Just to cover the cost 👍) 📲 Once you’re placed on the Waiting List, please TnG to: +6018-205-5215 (Md. Shariful Hasan Sumon) ___ 👉 Drill Focus: 1️⃣ Drive: 4 Scenarios: 2 Round/Sets ▪️1st drill to focus on positioning/spacing & hand-eye coordination ▪️2nd drill to focus on drive - drop combo ▪️3rd drill to improve footwork, timing & decision making (drive/drop) ▪️4th drill: Base Line to Kitchen: Drive -> Drop -> Swinging Volley 2️⃣ Reset: 2 Scenarios: 2 Round/Sets 3️⃣ Fast Hand: 4 Scenarios: 1 Round/Sets ▪️Inside the Kitchen Line ▪️Outside Kitchen Line figure 8 ▪️Fast hand volley ▪️Speed up -> Fast hand -> Play it out 4️⃣ If have time: Dink (3 Scenarios) : 10 min ▪️ Dink Under Pressure ▪️ Dynamic dink (same court) ▪️ Cross Court dink 5️⃣ If have time: 7-11: 10 min —- Statistics show that up to the 4.5 level, the average rally lasts only about five shots: serve, return, third shot, fifth shot, and the put-away. So why spend most of your practice time dinking instead of mastering the shots that generate the majority of points? —-- ‼️ Requirements‼️: Suitable for solid 2.5-level players and above who can consistently feed or throw the ball with good accuracy. Good ball feeding is an essential part of these drills, as you'll be feeding your partner throughout the session. If you're not yet confident with your ball control when feeding, this session may not be suitable for you yet. ____ 📝 Note: This is not a coaching session. I will provide brief guidance on the drill setup and how each drill should be performed. Once everyone understands the format, you'll continue the drills with your partner, ____ See you on court 💯 Dr. Simon 📲 +6018-205-5215 (WhatsApp & TnG)

主揪焦點

Dr Simon MSH
Friendly (36)Competitive (28)Inspiring (16)

誰要來(3)

Player
Player
Player
Player

信任度

常態主揪

這個俱樂部經常主揪,不是新手主揪。

第 73 名,共 563
Kuala Lumpur俱樂部報名人數排名過去 30 天Kuala Lumpur有辦活動的 563 個俱樂部中,這個俱樂部的不重複報名人數排名。
11
過去 30 天主揪
238
累計
2026年10月29日
最近一場
2025年1月31日
在 Reclub 的第一場
100%
滿場率過去 30 天這個俱樂部11 場活動名額填滿比例的中位數。100% 代表一般場次都會爆滿。
96
過去 30 天不重複報名人數過去 30 天在這個俱樂部的活動中確認名額的不同球友人數。不含主揪,同一人報名多場只算一次。