主揪焦點
mus
Friendly (10)Competitive (8)Enthusiastic (6)Inspiring (6)
距離開打
06
天
23
時
33
分
場次資訊
運動Session
日期2026年11月6日
時間上午07:00
時長2 小時
費用MYR 55
人數上限5 位球友
關於這個場次
👥 Participants: 4 pax max
⏱️ Duration: 2 hours
🎯 Level: Beginner → Beginner/Intermediate
🏆 Format: simple coaching + drills + 7–11 game
Court T1
Promotional price ONLY RM45 per person (early bird till Tuesday) and then will change to RM55…
Inclusive all equiptment including ball machine , balls and trainer.
For Tng payment click below:
payment.tngdigital.com.my/sc/bDLoqwtO00
For maybank
Muhamad Mustakim
151584006179
📚 What We’ll Cover ( we will try to cover all if time permit)
1. Warm-Up & Ball Control
* Forehand & backhand
* Basic movement
2. Serve & Return
* Serve technique & consistency
* Deep serve
* Deep return
* Return direction
3. 🥒 Dinking — Main Focus
* Forehand & backhand dinks
* Cross-court & straight dinks
* Dink movement
* Kitchen positioning
* Control, height & placement
4. 3rd Shot Drop (mini games)
* Understanding drop vs drive
* Soft contact & trajectory
* Getting from baseline towards the kitchen
5. Drive & Volley
* Basic forehand drive
* Blocking & punch volley
* Deep / soft volley
6. Reset & Transition
* Handling hard drives
* Absorbing pace
* Resetting into the kitchen
* Moving safely through the transition zone
🔥 . 7–11 GAME — PUT IT ALL TOGETHER
A fun conditioned game designed to practise drop, drive, reset and transition.
* One player starts at the kitchen
* One player starts at the baseline
* Kitchen player → first to 11
* Baseline player → first to 7
* Then switch positions
* First objective for the baseline player: get safely to the kitchen
Don’t just hit the ball — hit the ball that allows you to move forward.
👨🏫 Coaching Style
Simple coaching correction means more individual attention.
D&D will bring u :
* Demonstrate each technique
* Observe your execution
* Correct your technique
* Give individual feedback
* Progress the drills according to your level
* Finish with live play so you can apply what you’ve learned
🎯 Session Goal
Ball Control → Serve/Return → Dink → Drop → Drive → Volley → Reset → Transition → Positioning → 7–11 Game
Only 4 slots available.
Suitable for players who want to build a solid foundation before progressing into more advanced tactics such as speed-ups, offensive lobs and attacking dinks.
誰要來(1)
Faizal
@faizal-641
信任度
常態主揪這個俱樂部經常主揪,不是新手主揪。
第 130 名,共 566
Kuala Lumpur俱樂部報名人數排名過去 30 天Kuala Lumpur有辦活動的 566 個俱樂部中,這個俱樂部的不重複報名人數排名。
14
過去 30 天主揪
74
累計
2026年10月25日
最近一場
2026年2月3日
在 Reclub 的第一場
96%
滿場率過去 30 天這個俱樂部14 場活動名額填滿比例的中位數。100% 代表一般場次都會爆滿。
58
過去 30 天不重複報名人數過去 30 天在這個俱樂部的活動中確認名額的不同球友人數。不含主揪,同一人報名多場只算一次。
名額
剩 4 個名額場次資訊
運動Session
日期2026年11月6日
時間上午07:00
時長2 小時
費用MYR 55
人數上限5 位球友
關於這個場次
👥 Participants: 4 pax max
⏱️ Duration: 2 hours
🎯 Level: Beginner → Beginner/Intermediate
🏆 Format: simple coaching + drills + 7–11 game
Court T1
Promotional price ONLY RM45 per person (early bird till Tuesday) and then will change to RM55…
Inclusive all equiptment including ball machine , balls and trainer.
For Tng payment click below:
payment.tngdigital.com.my/sc/bDLoqwtO00
For maybank
Muhamad Mustakim
151584006179
📚 What We’ll Cover ( we will try to cover all if time permit)
1. Warm-Up & Ball Control
* Forehand & backhand
* Basic movement
2. Serve & Return
* Serve technique & consistency
* Deep serve
* Deep return
* Return direction
3. 🥒 Dinking — Main Focus
* Forehand & backhand dinks
* Cross-court & straight dinks
* Dink movement
* Kitchen positioning
* Control, height & placement
4. 3rd Shot Drop (mini games)
* Understanding drop vs drive
* Soft contact & trajectory
* Getting from baseline towards the kitchen
5. Drive & Volley
* Basic forehand drive
* Blocking & punch volley
* Deep / soft volley
6. Reset & Transition
* Handling hard drives
* Absorbing pace
* Resetting into the kitchen
* Moving safely through the transition zone
🔥 . 7–11 GAME — PUT IT ALL TOGETHER
A fun conditioned game designed to practise drop, drive, reset and transition.
* One player starts at the kitchen
* One player starts at the baseline
* Kitchen player → first to 11
* Baseline player → first to 7
* Then switch positions
* First objective for the baseline player: get safely to the kitchen
Don’t just hit the ball — hit the ball that allows you to move forward.
👨🏫 Coaching Style
Simple coaching correction means more individual attention.
D&D will bring u :
* Demonstrate each technique
* Observe your execution
* Correct your technique
* Give individual feedback
* Progress the drills according to your level
* Finish with live play so you can apply what you’ve learned
🎯 Session Goal
Ball Control → Serve/Return → Dink → Drop → Drive → Volley → Reset → Transition → Positioning → 7–11 Game
Only 4 slots available.
Suitable for players who want to build a solid foundation before progressing into more advanced tactics such as speed-ups, offensive lobs and attacking dinks.
主揪焦點
mus
Friendly (10)Competitive (8)Enthusiastic (6)
誰要來(1)
Faizal
信任度
常態主揪這個俱樂部經常主揪,不是新手主揪。
第 130 名,共 566
Kuala Lumpur俱樂部報名人數排名過去 30 天Kuala Lumpur有辦活動的 566 個俱樂部中,這個俱樂部的不重複報名人數排名。
14
過去 30 天主揪
74
累計
2026年10月25日
最近一場
2026年2月3日
在 Reclub 的第一場
96%
滿場率過去 30 天這個俱樂部14 場活動名額填滿比例的中位數。100% 代表一般場次都會爆滿。
58
過去 30 天不重複報名人數過去 30 天在這個俱樂部的活動中確認名額的不同球友人數。不含主揪,同一人報名多場只算一次。