Session

4 pax Guided Drills with Rocky (No Beginners)

2026年11月3日星期二 · 上午01:00 · 2 小時

MYR 100 Pickle Depot

Pickle Depot

距離開始

04
日
:
12
小時
:
13
分鐘
報名參加

名額情況

尚餘 3 個名額

活動詳情

運動Session
日期2026年11月3日
時間上午01:00
時長2 小時
費用MYR 100
名額4 位球友

關於這個活動

Session will be conducted by Pickle Depot's Head Coach Rocky. Capped at 4 pax per court to ensure constant game time and undivided attention & guidance. Students encourage to list areas to focus on so class can be personalized and material currated. Details below is for illustration purposes only, actual class material will change week to week. 💥 Bring 4 pax to ensure similar skill level. Strictly NO BEGINNERS💥 📍Drills & Repetitions 1. DBH Drive, DBH volleys & Punch 🥋 👊 (60 mins) 🧾 2 players baseline, 2 players kitchen 🎯 DBH drive: Technique, grip, paddle start & finish, footwork 👣, contact point, timing out & in ⌚ 🎯 Punch: Snapping motion, meet the ball, contact point Infront, focus on pulling paddle back. Keep paddle out, 1 inch punch, sock motion 🎯 DBH volley: Contact point waist, elbows tucked in, no back swing, brush 🖌️ up on ball DBH: 💪 Power: Depth, Power & Consistency 🏋️ Weight Transfer: Load weight & unload ↪️ Rotation: Rotation & turn hips 🦵 Footwork: Set right 🦶 & plant left 🦶. Stay low ⌛ Timing: Generate momentum, timing, contact 1H PUNCH (when you lack time): 🦾 Swing Path: Lock wrist, hinge from elbow 🎾 Paddle: Start Infront & meet the ball contact out front 💥 Contact: Flat contact, neutral paddle face 🎯 Aim at opponents feet with little to no back swing 2H Volley (when ball is lower around waist high): 🦾 Swing Path: Waist & hip up to opposite shoulder 🎾 Paddle: Start at waist, elbows tucked in, brush up 💥 Contact: Hip 🦵 Footwork: Step L 🦶 🏋️ Weight Transfer: Load weight on L 🦶 ↪️ Rotation: Rotation & turn hips 2. Cross court BH drops, bounce brush & flicks ⚡ (60 mins) 🧾 2 players baseline, 2 players kitchen 🎯 BH drops, a) push, b) slice, c) 2H aggressive. Aim sides. Focus on landing drops inside kitchen aim 1 foot above the net 🥅 for consistency 🎯 Bounce brush: Bounce & brush up to baseline 🎯 Flicks: No bounce, flick with paddle tip 👇, learn to brush over the ball sending ball down to feet BH drops (when looking for court positioning): 🦾: Paddle start under ball, knee height finish flat (balance water bottle) 🎾: Paddle at right angle 90 degrees to arm. Lock 🔐 wrist push from shoulder 🦵 Footwork: Set right 🦶 & stay low ⌛ Timing: Move fwd & back to generate space 🗡️ Slice: Slice left to right motion lock 🔐 wrist Bounce Brush (when ball lands in 1st half of kitchen) 🖌️Brush: Brush up on the ball generating topspin 🦵Footwork: Knees bent, get low & brush up on ball 🎯 Aim: Baseline keep opponent pinned back Flick (when ball lands 2nd half kitchen within reach) 🥏 Throw paddle outwards towards opponent 🦾 45 degrees give ball haircut 💈 brush over the ball 🎾 Paddle: Start tip down 👇, finish up infront What you pay to play a social game, you pay to learn & improve on your game instead, no brainer 🧠 How to Join: 1. Request to join the session and wait to be waitlisted. 2. Once waitlisted, make payment ASAP. 3. Payment Method: payment.tngdigital.com.my/sc/bDLox2BOQS Recipient: CHARISSA TAN 4. Share your payment receipt in the group chat after payment. See you on court! 🏓🔥 DUPR> 2.25+ with reasonable reliability score or subject to coach's assessment. Strictly no beginners to be fair to the other participants and not compromise on their 2 hour training experience See you on court!

主辦人焦點

Rocky
Friendly (10)Enthusiastic (7)Competitive (6)
DUPR

這個活動以 DUPR 評分決定誰可參加,比賽結果之後可能會上載至 DUPR。

Kuala Lumpur 更多 DUPR 活動

信譽

經常主辦

這個球會經常舉辦活動,不是新主辦。

第 189 位(共 571)
Kuala Lumpur 球會參加人數排名過去 30 日在 Kuala Lumpur 曾舉辦活動的 571 個球會中,這個球會按不重複參加人數的排名。
22
過去 30 日舉辦
182
累計
2026年10月27日
最近一場
2025年5月12日
Reclub 第一場
25%
滿座率過去 30 日這個球會 22 個活動的名額填滿率中位數。100% 代表一般活動都會爆滿。
37
過去 30 日不重複參加者過去 30 日確認參加這個球會活動的不同人數。不計主辦人,同一人參加多場只計一次。