主辦人焦點
Dr Simon MSH
Friendly (36)Competitive (28)Inspiring (16)Enthusiastic (13)
已完結
這個活動已完結。
看看 Slice and Dice: 👍 High Quality & Fun ▪️🤝Arronax Malaysia 接下來有甚麼活動,或 P3 Courts 的下一場。
活動詳情
運動Session
日期2026年11月1日
時間上午01:00
時長2 小時
費用MYR 40
名額4 位球友
關於這個活動
🔥 3.0 Dynamic Guided Drill Session
⏱️ 2 Hours | 👥 4 Pax/Court (High reps, max touches!)
🥎 40 balls with a trolley will be provided per court.
👉 Court: 5
💰 Fee: RM 40 (Just to cover the cost 👍)
📲 Once you’re placed on the Waiting List, please TnG to:
+6018-205-5215 (Md. Shariful Hasan Sumon)
___
👉 Drill Focus:
1️⃣ Drive: 4 Scenarios: 2 Round/Sets
▪️1st drill to focus on positioning/spacing & hand-eye coordination
▪️2nd drill to focus on drive - drop combo
▪️3rd drill to improve footwork, timing & decision making (drive/drop)
▪️4th drill: Base Line to Kitchen: Drive -> Drop -> Swinging Volley
2️⃣ Reset: 2 Scenarios: 2 Round/Sets
3️⃣ Fast Hand: 4 Scenarios: 1 Round/Sets
▪️Inside the Kitchen Line
▪️Outside Kitchen Line figure 8
▪️Fast hand volley
▪️Speed up -> Fast hand -> Play it out
4️⃣ If have time: Dink (3 Scenarios) : 10 min
▪️ Dink Under Pressure
▪️ Dynamic dink (same court)
▪️ Cross Court dink
5️⃣ If have time: 7-11: 10 min
—-
Statistics show that up to the 4.5 level, the average rally lasts only about five shots: serve, return, third shot, fifth shot, and the put-away. So why spend most of your practice time dinking instead of mastering the shots that generate the majority of points?
—--
‼️ Requirements‼️: Suitable for solid 2.5-level players and above who can consistently feed or throw the ball with good accuracy.
Good ball feeding is an essential part of these drills, as you'll be feeding your partner throughout the session. If you're not yet confident with your ball control when feeding, this session may not be suitable for you yet.
____
📝 Note: This is not a coaching session. I will provide brief guidance on the drill setup and how each drill should be performed. Once everyone understands the format, you'll continue the drills with your partner,
____
See you on court 💯
Dr. Simon
📲 +6018-205-5215 (WhatsApp & TnG)
參加者(3)
Player
Player
信譽
經常主辦這個球會經常舉辦活動,不是新主辦。
第 73 位(共 563)
Kuala Lumpur 球會參加人數排名過去 30 日在 Kuala Lumpur 曾舉辦活動的 563 個球會中,這個球會按不重複參加人數的排名。
11
過去 30 日舉辦
238
累計
2026年10月29日
最近一場
2025年1月31日
Reclub 第一場
100%
滿座率過去 30 日這個球會 11 個活動的名額填滿率中位數。100% 代表一般活動都會爆滿。
96
過去 30 日不重複參加者過去 30 日確認參加這個球會活動的不同人數。不計主辦人,同一人參加多場只計一次。
活動詳情
運動Session
日期2026年11月1日
時間上午01:00
時長2 小時
費用MYR 40
名額4 位球友
關於這個活動
🔥 3.0 Dynamic Guided Drill Session
⏱️ 2 Hours | 👥 4 Pax/Court (High reps, max touches!)
🥎 40 balls with a trolley will be provided per court.
👉 Court: 5
💰 Fee: RM 40 (Just to cover the cost 👍)
📲 Once you’re placed on the Waiting List, please TnG to:
+6018-205-5215 (Md. Shariful Hasan Sumon)
___
👉 Drill Focus:
1️⃣ Drive: 4 Scenarios: 2 Round/Sets
▪️1st drill to focus on positioning/spacing & hand-eye coordination
▪️2nd drill to focus on drive - drop combo
▪️3rd drill to improve footwork, timing & decision making (drive/drop)
▪️4th drill: Base Line to Kitchen: Drive -> Drop -> Swinging Volley
2️⃣ Reset: 2 Scenarios: 2 Round/Sets
3️⃣ Fast Hand: 4 Scenarios: 1 Round/Sets
▪️Inside the Kitchen Line
▪️Outside Kitchen Line figure 8
▪️Fast hand volley
▪️Speed up -> Fast hand -> Play it out
4️⃣ If have time: Dink (3 Scenarios) : 10 min
▪️ Dink Under Pressure
▪️ Dynamic dink (same court)
▪️ Cross Court dink
5️⃣ If have time: 7-11: 10 min
—-
Statistics show that up to the 4.5 level, the average rally lasts only about five shots: serve, return, third shot, fifth shot, and the put-away. So why spend most of your practice time dinking instead of mastering the shots that generate the majority of points?
—--
‼️ Requirements‼️: Suitable for solid 2.5-level players and above who can consistently feed or throw the ball with good accuracy.
Good ball feeding is an essential part of these drills, as you'll be feeding your partner throughout the session. If you're not yet confident with your ball control when feeding, this session may not be suitable for you yet.
____
📝 Note: This is not a coaching session. I will provide brief guidance on the drill setup and how each drill should be performed. Once everyone understands the format, you'll continue the drills with your partner,
____
See you on court 💯
Dr. Simon
📲 +6018-205-5215 (WhatsApp & TnG)
主辦人焦點
Dr Simon MSH
Friendly (36)Competitive (28)Inspiring (16)
參加者(3)
Player
Player
信譽
經常主辦這個球會經常舉辦活動,不是新主辦。
第 73 位(共 563)
Kuala Lumpur 球會參加人數排名過去 30 日在 Kuala Lumpur 曾舉辦活動的 563 個球會中,這個球會按不重複參加人數的排名。
11
過去 30 日舉辦
238
累計
2026年10月29日
最近一場
2025年1月31日
Reclub 第一場
100%
滿座率過去 30 日這個球會 11 個活動的名額填滿率中位數。100% 代表一般活動都會爆滿。
96
過去 30 日不重複參加者過去 30 日確認參加這個球會活動的不同人數。不計主辦人,同一人參加多場只計一次。