Start your Sunday morning with fresh air and mindful movement 🌿 Each month, we explore a different yoga theme, building the practice week by week to improve strength, flexibility and mobility. ✨ Monthly themed practice 🌳 Outdoor morning yoga 🧘 Beginner-friendly with clear guidance 🌿 Move, learn and grow together Bring your yoga mat, water and towel. See you on the mat! 🌿