Payment Policy: Payment must be completed upon Waitlisted to secure your slot. Slots are confirmed on a first-paid, first-served basis. Gcash 📲 09677100568 👤 HE*Z MI****L L. 🌱 CULTIVATE LEVEL 2 Technical Enhancement & Conditioning Level 2 is designed for players who have completed the basics and are ready to develop better movement, stronger mechanics, faster reactions, and more confident decision-making. WHAT TO EXPECT ⏱ Warm-Up & Injury Prevention — 10 min Dynamic movements and mobility exercises to prepare your body for an active training session. 🏃 Court Footwork & Agility — 15 min Ladder and cone drills focused on quick feet, balance, positioning, and efficient court movement. 💪 Strength & Shot Mechanics — 20 min Technical review of forehand and backhand dinks and drives, combined with resistance-band and medicine-ball exercises to build stability, rotational strength, and explosive power. ⚡ Control, Reflexes & Resets — 30 min Develop your hands, reaction speed, and soft-touch control through reset drills, fast-hands exercises, and reaction-based feeding. 🔥 Speed-Ups & Controlled Aggression — 14 min Learn to identify attackable balls and practice speed-ups with control, combining shot selection with quick movement and recovery. 🎯 Integrated Situational Drills — 20 min Put everything together through game-style sequences involving drives, resets, dinks, speed-ups, and transitions—training you to execute skills while making decisions in real time. 🧘 Cooldown — 5 min Targeted mobility and stretching to help your body recover after training. TOTAL DURATION ~115 minutes WHO IS THIS FOR? Players who are comfortable with the basic pickleball strokes and are ready to work on: • Footwork & court positioning • Dink and drive consistency • Resets under pressure • Faster hand reactions • Speed-up mechanics & shot selection • Strength, stability & explosiveness • Game-style decision-making Bring your paddle, water, and come ready to move. 🌱 Cultivate your skills. Build your game.