Hosts Spotlight
VF Bootcamp
Starts in
00
Days
07
Hours
52
Mins
Session Details
SportSport 3
Date28 Oct 2026
Time11:30 am
Duration1h
FeeFree
Capacity10 players
About this Session
🔥 WHAT IS FUNCTIONAL STRENGTH?
Functional Strength focuses on building strength that translates into real-life movements and athletic performance. This class combines resistance training, compound exercises, and functional movement patterns to help you become stronger, more stable, and more efficient.
🏋️ Expect a mix of strength exercises such as squats, lunges, presses, pulls, carries, and core training to develop full-body strength and control.
⚡ The session is designed to improve muscular strength, stability, balance, coordination, and movement quality while building a strong foundation for everyday activities and sports performance.
💪 All fitness levels are welcome. Exercises, weights, and intensity can be adjusted based on your ability and experience.
⏱️ 60-minute group training session.
👟 Please wear comfortable training shoes.
First time at VF? Welcome! 🙌
Please arrive 10–15 minutes before the session starts.
LIFT. MOVE. GET STRONGER. 🔥
Trust
Frequent hostThis club frequently hosts meets. It is not a new host.
#1,015 of 1,176
clubs in Tangerang & Banten by joinersWhere this club ranks for unique joiners in the last 30 days among the 1,176 clubs in Tangerang & Banten that hosted a meet in that time.
120
hosted last 30 days
186
all time
27 Oct 2026
last meet
13 Sept 2026
first meet on Reclub
7%
fill rateMedian share of spots filled across this club's 120 meets in the last 30 days. 100% means a typical meet sells out.
0
unique joiners in the last 30 daysDifferent people who confirmed a spot at this club's meets in the last 30 days. Hosts are not counted, and someone who joined several meets counts once.
Availability
10 slots leftSession Details
SportSport 3
Date28 Oct 2026
Time11:30 am
Duration1h
FeeFree
Capacity10 players
About this Session
🔥 WHAT IS FUNCTIONAL STRENGTH?
Functional Strength focuses on building strength that translates into real-life movements and athletic performance. This class combines resistance training, compound exercises, and functional movement patterns to help you become stronger, more stable, and more efficient.
🏋️ Expect a mix of strength exercises such as squats, lunges, presses, pulls, carries, and core training to develop full-body strength and control.
⚡ The session is designed to improve muscular strength, stability, balance, coordination, and movement quality while building a strong foundation for everyday activities and sports performance.
💪 All fitness levels are welcome. Exercises, weights, and intensity can be adjusted based on your ability and experience.
⏱️ 60-minute group training session.
👟 Please wear comfortable training shoes.
First time at VF? Welcome! 🙌
Please arrive 10–15 minutes before the session starts.
LIFT. MOVE. GET STRONGER. 🔥
Hosts Spotlight
VF Bootcamp
Trust
Frequent hostThis club frequently hosts meets. It is not a new host.
#1,015 of 1,176
clubs in Tangerang & Banten by joinersWhere this club ranks for unique joiners in the last 30 days among the 1,176 clubs in Tangerang & Banten that hosted a meet in that time.
120
hosted last 30 days
186
all time
27 Oct 2026
last meet
13 Sept 2026
first meet on Reclub
7%
fill rateMedian share of spots filled across this club's 120 meets in the last 30 days. 100% means a typical meet sells out.
0
unique joiners in the last 30 daysDifferent people who confirmed a spot at this club's meets in the last 30 days. Hosts are not counted, and someone who joined several meets counts once.