Vinyasa Yoga before Tennis 🎾🧘🏻‍♀️ Start your tennis session by moving, stretching, and getting your body ready through a gentle Vinyasa flow. It’s a great way to warm up the body, improve mobility, balance, and body awareness—so you can step onto the court feeling more prepared and present. ✨ No yoga experience needed! Just come as you are and wear something comfortable. Please arrive on time so we can start the flow together before the games.