Build Your Defensive Foundation with Coach Rivan Certified L1 Padel Coach First timer / Beginner Welcome A focused coaching session designed to build your defensive foundation through groundstrokes and back wall play. WHAT YOU WILL LEARN - FOREHAND GROUNDSTROKE * Proper continental grip * Ready position & racket preparation * Contact point and swing path * Direction and control * Building consistent forehand rallies - BACKHAND GROUNDSTROKE * Proper preparation & positioning * Contact point * Basic backhand technique * Direction and control * Building consistent backhand rallies - BACK WALL FUNDAMENTALS * Understanding the back-wall rebound * Reading the ball after it hits the wall * Proper positioning before the rebound * Timing and contact point * Playing forehand & backhand after the back wall rebound - DEFENSIVE POSITIONING * Understanding the basic defensive position * Where to stand when defending * Moving with your partner * Recovering after every shot * Maintaining position instead of chasing the ball SESSION GOALS ✓ Develop consistent forehand & backhand groundstrokes ✓ Understand how and when to use the back wall ✓ Learn to read the ball after the wall rebound ✓ Build proper defensive positioning ✓ Improve movement and recovery from the back of the court ✓ Develop longer and more controlled rallies ✓ Build confidence playing from the defensive zone 🎾 Racket Included 👥 Minimum 2 people to start the session ⚠️ Important Policy Cancellation less than 24 hours before the session is non-refundable and cannot be rescheduled.