Sorotan Host
VF Bootcamp
Selesai
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Cek apa saja yang akan datang dari VF BOOTCAMP - GS, atau sesi berikutnya di VF BOOTCAMP - GS.
Detail Sesi
OlahragaSport 3
Tanggal28 Okt 2026
Waktu11.30 AM
Durasi1 jam
BiayaGratis
Kapasitas10 pemain
Tentang Sesi Ini
š„ WHAT IS FUNCTIONAL STRENGTH?
Functional Strength focuses on building strength that translates into real-life movements and athletic performance. This class combines resistance training, compound exercises, and functional movement patterns to help you become stronger, more stable, and more efficient.
šļø Expect a mix of strength exercises such as squats, lunges, presses, pulls, carries, and core training to develop full-body strength and control.
ā” The session is designed to improve muscular strength, stability, balance, coordination, and movement quality while building a strong foundation for everyday activities and sports performance.
šŖ All fitness levels are welcome. Exercises, weights, and intensity can be adjusted based on your ability and experience.
ā±ļø 60-minute group training session.
š Please wear comfortable training shoes.
First time at VF? Welcome! š
Please arrive 10ā15 minutes before the session starts.
LIFT. MOVE. GET STRONGER. š„
Kepercayaan
Host aktifKlub ini sering mengadakan mabar. Bukan host baru.
#1.006 dari 1.170
klub di Tangerang & Banten berdasarkan pesertaPeringkat klub ini berdasarkan jumlah peserta unik dalam 30 hari terakhir, di antara 1.170 klub di Tangerang & Banten yang mengadakan mabar di periode itu.
124
diadakan 30 hari terakhir
186
sepanjang waktu
28 Okt 2026
mabar terakhir
13 Sep 2026
mabar pertama di Reclub
7%
tingkat keterisianMedian persentase slot yang terisi di 124 mabar klub ini dalam 30 hari terakhir. 100% artinya mabar biasanya penuh.
0
peserta unik dalam 30 hari terakhirJumlah orang berbeda yang mengonfirmasi slot di mabar klub ini dalam 30 hari terakhir. Host tidak dihitung, dan yang ikut beberapa mabar tetap dihitung sekali.
Detail Sesi
OlahragaSport 3
Tanggal28 Okt 2026
Waktu11.30 AM
Durasi1 jam
BiayaGratis
Kapasitas10 pemain
Tentang Sesi Ini
š„ WHAT IS FUNCTIONAL STRENGTH?
Functional Strength focuses on building strength that translates into real-life movements and athletic performance. This class combines resistance training, compound exercises, and functional movement patterns to help you become stronger, more stable, and more efficient.
šļø Expect a mix of strength exercises such as squats, lunges, presses, pulls, carries, and core training to develop full-body strength and control.
ā” The session is designed to improve muscular strength, stability, balance, coordination, and movement quality while building a strong foundation for everyday activities and sports performance.
šŖ All fitness levels are welcome. Exercises, weights, and intensity can be adjusted based on your ability and experience.
ā±ļø 60-minute group training session.
š Please wear comfortable training shoes.
First time at VF? Welcome! š
Please arrive 10ā15 minutes before the session starts.
LIFT. MOVE. GET STRONGER. š„
Sorotan Host
VF Bootcamp
Kepercayaan
Host aktifKlub ini sering mengadakan mabar. Bukan host baru.
#1.006 dari 1.170
klub di Tangerang & Banten berdasarkan pesertaPeringkat klub ini berdasarkan jumlah peserta unik dalam 30 hari terakhir, di antara 1.170 klub di Tangerang & Banten yang mengadakan mabar di periode itu.
124
diadakan 30 hari terakhir
186
sepanjang waktu
28 Okt 2026
mabar terakhir
13 Sep 2026
mabar pertama di Reclub
7%
tingkat keterisianMedian persentase slot yang terisi di 124 mabar klub ini dalam 30 hari terakhir. 100% artinya mabar biasanya penuh.
0
peserta unik dalam 30 hari terakhirJumlah orang berbeda yang mengonfirmasi slot di mabar klub ini dalam 30 hari terakhir. Host tidak dihitung, dan yang ikut beberapa mabar tetap dihitung sekali.