A combination of exercises that targets all muscles from the waist to the shoulders simultaneously. The main focus is on building pushing and pulling muscle strength, while strengthening core stability. 👥 Max 7 participants – semi private and distraction free 📍Kemang, South Jakarta 💪 Beginner-friendly 💰 Price: Regular: Rp175,000 ABC Strength & Pace community member: Rp150,000 Terms : 1. Cancellations must be made at least 3 hours before the class starts via admin 2. Group class bookings must be made at least 30 minutes before the class starts 3. If there are no participants 3 hours before the class starts, the class will be canceled. 4. Reschedule must be made within the next 30 days Join the community, train stronger, save more! How to join: Requested - Waitlisted - Payment - Acc!