Hosts Spotlight
VF Bootcamp
Magsisimula sa
03
Araw
03
Oras
31
Minuto
Detalye ng Session
SportSession
PetsaNob 2, 2026
Oras11:30 AM
Tagal1h
BayadIDR 150,000
Capacity10 players
Tungkol sa Session na ito
💪 WHAT IS UPPER BODY STRENGTH?
Upper Body Strength is a strength-focused training session designed to build power, stability, and muscular endurance across your upper body.
🔥 Expect exercises such as presses, rows, pull movements, shoulder exercises, push-ups, and other strength-based movements targeting the chest, back, shoulders, and arms.
⚡ The session focuses on proper technique, controlled movement, progressive overload, and building functional upper-body strength — helping you become stronger, more stable, and more capable in everyday movement and training.
💪 All fitness levels are welcome. Exercises can be modified based on your ability, strength, and experience.
⏱️ 60-minute group training session.
👟 Please wear comfortable training shoes.
First time at VF? Welcome! 🙌
Please arrive 10–15 minutes before the session starts.
PUSH. PULL. GET STRONGER. 🔥
Join us for a challenging and rewarding session designed to build upper-body strength, improve movement quality, and boost your confidence.
Limited spots available. See you at VF! 🔥
Tiwala
Madalas mag-hostMadalas mag-host ng meets ang club na ito. Hindi ito bagong host.
#1,002 sa 1,169
clubs sa Tangerang & Banten ayon sa joinersRanggo ng club na ito sa unique joiners sa nakaraang 30 araw, kumpara sa 1,169 clubs sa Tangerang & Banten na nag-host ng meet sa panahong iyon.
126
na-host sa nakaraang 30 araw
186
kabuuan
Okt 29, 2026
huling meet
Set 13, 2026
unang meet sa Reclub
7%
fill rateMedian na bahagi ng spots na napuno sa 126 meets ng club na ito sa nakaraang 30 araw. Ang 100% ay ibig sabihin karaniwang sold out ang meet.
0
unique joiners sa nakaraang 30 arawIba't ibang tao na nag-confirm ng spot sa meets ng club na ito sa nakaraang 30 araw. Hindi kasama ang hosts, at isang beses lang binibilang ang sumali sa ilang meets.
Mga katulad na session
1/8
Parehong venue
UPPER BODY STRENGTH
Mon 2 Nov · 19:30 · VF BOOTCAMP - GS
VF BOOTCAMP - GS
Availability
9 slots na langDetalye ng Session
SportSession
PetsaNob 2, 2026
Oras11:30 AM
Tagal1h
BayadIDR 150,000
Capacity10 players
Tungkol sa Session na ito
💪 WHAT IS UPPER BODY STRENGTH?
Upper Body Strength is a strength-focused training session designed to build power, stability, and muscular endurance across your upper body.
🔥 Expect exercises such as presses, rows, pull movements, shoulder exercises, push-ups, and other strength-based movements targeting the chest, back, shoulders, and arms.
⚡ The session focuses on proper technique, controlled movement, progressive overload, and building functional upper-body strength — helping you become stronger, more stable, and more capable in everyday movement and training.
💪 All fitness levels are welcome. Exercises can be modified based on your ability, strength, and experience.
⏱️ 60-minute group training session.
👟 Please wear comfortable training shoes.
First time at VF? Welcome! 🙌
Please arrive 10–15 minutes before the session starts.
PUSH. PULL. GET STRONGER. 🔥
Join us for a challenging and rewarding session designed to build upper-body strength, improve movement quality, and boost your confidence.
Limited spots available. See you at VF! 🔥
Hosts Spotlight
VF Bootcamp
Tiwala
Madalas mag-hostMadalas mag-host ng meets ang club na ito. Hindi ito bagong host.
#1,002 sa 1,169
clubs sa Tangerang & Banten ayon sa joinersRanggo ng club na ito sa unique joiners sa nakaraang 30 araw, kumpara sa 1,169 clubs sa Tangerang & Banten na nag-host ng meet sa panahong iyon.
126
na-host sa nakaraang 30 araw
186
kabuuan
Okt 29, 2026
huling meet
Set 13, 2026
unang meet sa Reclub
7%
fill rateMedian na bahagi ng spots na napuno sa 126 meets ng club na ito sa nakaraang 30 araw. Ang 100% ay ibig sabihin karaniwang sold out ang meet.
0
unique joiners sa nakaraang 30 arawIba't ibang tao na nag-confirm ng spot sa meets ng club na ito sa nakaraang 30 araw. Hindi kasama ang hosts, at isang beses lang binibilang ang sumali sa ilang meets.
Venue
VF BOOTCAMP - GS
Ruko Downtown Drive, Jl. Medang Lestari No.23, Medang, Kec. Pagedangan, Kabupaten Tangerang, Banten 15334, Indonesia
Buksan sa Google MapsMga katulad na session
1/8
Parehong venue
UPPER BODY STRENGTH
Mon 2 Nov · 19:30 · VF BOOTCAMP - GS
VF BOOTCAMP - GS