Session

(TRIAL) | Lower Body Workout For Racket Sports - First Physio | First Fit Lab

Thursday, 8 October 2026 · 10:00 am · 1h

Free Toby’s Racquet Club

FIRST ACTIVE COMMUNITY

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Availability

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Session Details

SportSession
Date8 Oct 2026
Time10:00 am
Duration1h
FeeFree
Capacity12 players

About this Session

🔥 FIRST FIT LAB — LOWER BODY STRENGTH FOR RACKET SPORTS Build stronger legs. Move better. Play stronger. 🎾 🗓 Thursday, 08 October 2026 ⏰ 17.00–18.00 WIB 📍 Toby’s Racquet Club — The Breeze BSD ⏱ 60 Minutes 👫 Max. 12 Participants 🎯 WHAT WE’LL TRAIN • Lower Body Strength • Leg Stability & Control • Balance • Movement & Deceleration • Racket Sports–Specific Strength 💪 ALL LEVELS WELCOME Whether you’re new to strength training or already active in racket sports, this session is designed for everyone. 🎾 Suitable for Padel, Tennis & Badminton Players 🎁 TRIAL Join your first First Fit Lab session! 🔥 Powered by FIRST FIT LAB Racket Sports Performance Training by First Physio 📌 HOW TO JOIN REQUEST → WAITLISTED → CONFIRMED ✅ Limited to 12 participants. Come train with us and experience how strength training can support your game. 💪🎾

Hosts Spotlight

First Physio The Breeze

Who's Joining (5)

Vincent
Vincent
Tania
Tania
Claudia
Claudia
Adeline
Adeline
Loralee
Loralee

Trust

Frequent host

This club frequently hosts meets. It is not a new host.

#3491 of 7456
clubs in Jakarta by joinersWhere this club ranks for unique joiners in the last 30 days among the 7456 clubs in Jakarta that hosted a meet in that time.
14
hosted last 30 days
47
all time
7 Oct 2026
last meet
12 Nov 2025
first meet on Reclub
17%
fill rateMedian share of spots filled across this club's 14 meets in the last 30 days. 100% means a typical meet sells out.
12
unique joiners in the last 30 daysDifferent people who confirmed a spot at this club's meets in the last 30 days. Hosts are not counted, and someone who joined several meets counts once.