Hosts Spotlight
Mia W
Starts in
00
Days
12
Hours
44
Mins
Session Details
SportSession
Date8 Oct 2026
Time12:30 pm
Duration1h
FeeHKD 80
Capacity10 players
About this Session
WhatsApp 95430757
TRX 懸吊式阻抗訓練 (Total Resistance Exercises) 屬於重訓的一種，卻又非常適合初學者。它的最大優點是能透過「改變身體傾斜角度」隨時調整訓練難度。新手不僅能藉此鍛鍊全身肌群與核心穩定性，還能避免傳統重量訓練容易造成的關節負擔。
TRX 能強化核心與全身深層肌肉，讓體態更緊實、視覺上看起來更Fit。
Who's Joining (1)
Hidito
@hidito-301
Trust
Frequent hostThis club frequently hosts meets. It is not a new host.
#13 of 29
clubs in Yau Tsim Mong by joinersWhere this club ranks for unique joiners in the last 30 days among the 29 clubs in Yau Tsim Mong that hosted a meet in that time.
83
hosted last 30 days
891
all time
6 Oct 2026
last meet
19 Sept 2025
first meet on Reclub
12%
fill rateMedian share of spots filled across this club's 83 meets in the last 30 days. 100% means a typical meet sells out.
6
unique joiners in the last 30 daysDifferent people who confirmed a spot at this club's meets in the last 30 days. Hosts are not counted, and someone who joined several meets counts once.
Availability
9 slots leftSession Details
SportSession
Date8 Oct 2026
Time12:30 pm
Duration1h
FeeHKD 80
Capacity10 players
About this Session
WhatsApp 95430757
TRX 懸吊式阻抗訓練 (Total Resistance Exercises) 屬於重訓的一種，卻又非常適合初學者。它的最大優點是能透過「改變身體傾斜角度」隨時調整訓練難度。新手不僅能藉此鍛鍊全身肌群與核心穩定性，還能避免傳統重量訓練容易造成的關節負擔。
TRX 能強化核心與全身深層肌肉，讓體態更緊實、視覺上看起來更Fit。
Hosts Spotlight
Mia W
Who's Joining (1)
Hidito
Trust
Frequent hostThis club frequently hosts meets. It is not a new host.
#13 of 29
clubs in Yau Tsim Mong by joinersWhere this club ranks for unique joiners in the last 30 days among the 29 clubs in Yau Tsim Mong that hosted a meet in that time.
83
hosted last 30 days
891
all time
6 Oct 2026
last meet
19 Sept 2025
first meet on Reclub
12%
fill rateMedian share of spots filled across this club's 83 meets in the last 30 days. 100% means a typical meet sells out.
6
unique joiners in the last 30 daysDifferent people who confirmed a spot at this club's meets in the last 30 days. Hosts are not counted, and someone who joined several meets counts once.