🏓 HK$268?! Pickleball Power Coaching / 匹克球力量教練課 One focused session. One clear goal: HIT HARDER & PLAY BETTER. 一堂專注訓練：提升力量，打得更好！ 室內 / Indoor 時間 / Time: 7:00 PM – 8:10 PM 時長 / Duration: 70 minutes 收費 / Price: HK$268 per person 人數 / Group Size: 2–3 players 程度 / Level: All levels 教練 / Coach: Coach-led 🎯 今堂主題 / Session Focus Power Session / 力量提升 唔係普通自由打波。今堂由教練帶領，集中改善你嘅擊球力量、身體轉動、揮拍速度同進攻能力。 This is not open play. A structured coach-led session focused on improving power, body rotation, swing speed and attacking ability. 🏓 70分鐘內容 / 70-Minute Training 1. Warm-Up & Movement / 熱身及活動 — 10 min - 動態熱身 / Dynamic warm-up - Footwork - 肩膀及手臂活動 / Shoulder & arm activation 2. Forehand Power / 正手力量 — 15 min - 改善擊球點 / Better contact point - 身體轉動 / Body rotation - 加快揮拍 / Faster swing - 增加擊球力量 / Generate more power 3. Backhand Drive / 反手抽擊 — 15 min - 正確擊球動作 / Proper technique - 穩定性 / Consistency - Power generation - 攻擊較短球 / Attacking short balls 4. Serve Power & Placement / 發球力量及落點 — 10 min - 增加發球速度 / More serve power - 深度控制 / Depth control - 落點 / Placement - 穩定發球 / Consistency 5. Attack & Movement / 進攻及步法 — 10 min - Footwork - Body positioning - Attack preparation - Recovery after hitting 6. Game Application / 實戰應用 — 10 min - 將今日所學放入實戰 - Drive + attack drills - Coach feedback - Short competitive points 💥 你會得到 / What You'll Work On 🏓 More Power / 更大力量 ⚡ Faster Swing / 更快揮拍 🎯 Better Placement / 更準落點 🦶 Better Footwork / 更好步法 💥 Stronger Attacking Game / 更強進攻能力 最多3人 / Maximum 3 players 小班教學，教練可以有更多時間逐個指導。 Small group coaching means more individual attention from the coach. 所有器材於課堂期間提供使用。 Equipment provided for use during the session. 無需自備球拍或匹克球。 No need to bring your own paddle or pickleballs. 適合想提升力量、技術及實戰表現嘅球員。 Perfect for players who want to improve their power, technique and game performance. 📍 地點 / Venue 16/F, Unit 16, Honour Industrial Centre, 6 Sun Yip Street, Siu Sai Wan, Chai Wan, Hong Kong 🚗 交通指南 / How to Get Here 巴士 / Bus（站係喺大廈門口 / stop right outside）： 8X / 82 / 82M / 118號巴士，下車站：安力工業中心外，步行1分鐘。 Routes 8X, 82, 82M, 118 — alight Outside Honour Industrial Centre, 1 min walk. 的士 / Taxi： 告訴司機：「小西灣新業街6號安力工業中心」。 Tell driver: Siu Sai Wan, Sun Yip Street 6, Honour Industrial Centre. 自駕 / Driving： 大廈內有38個車位。小西灣廣場公共停車場步行約2分鐘（設有EV充電）。 38 spaces in building. Siu Sai Wan Plaza car park 2 min walk (EV charging). 入大廈後 / Inside： 辦公時間內請搭客梯上16樓。 During office hours use the lobby lifts to 16/F. 辦公時間後請搭貨梯上16樓。 After office hours use the freight elevator to 16/F. 出lift後 Unit 16 就係正前方。 Unit 16 is straight ahead. 📲 報名 / Booking WhatsApp: +852 6553 1477 付款 / Payment: FPS 852-5361-3868 · PayMe 852-5361-3868 · WeChat Pay 已付款者如無故缺席，將不設退款。 No refund for no-shows who have already paid.