Session

(TRIAL) | Upper Body Strength Workout For Racket Sports - First Physio | First Fit Lab

Friday, 9 October 2026 · 02:00 am · 1h

Free Toby’s Racquet Club

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Session Details

SportSession
Date9 Oct 2026
Time02:00 am
Duration1h
FeeFree
Capacity12 players

About this Session

💪 FIRST FIT LAB — UPPER BODY STRENGTH FOR RACKET SPORTS Build strength. Improve control. Play stronger. 🎾 🗓 Friday, 09 October 2026 ⏰ 09.00–10.00 WIB 📍 Toby’s Racquet Club — The Breeze BSD ⏱ 60 Minutes 👫 12 Participants 🎯 WHAT WE’LL TRAIN • Upper Body Strength • Shoulder Stability • Push & Pull Strength • Rotational Strength • Arm & Trunk Control • Racket Sports–Specific Strength 💪 ALL LEVELS WELCOME Whether you’re new to strength training or an experienced racket sports player, this session is designed for all levels. 🎾 Suitable for Padel, Tennis & Badminton Players 🎁 TRIAL Experience your first First Fit Lab session! 🔥 Powered by FIRST FIT LAB Racket Sports Performance Training by First Physio 📌 HOW TO JOIN REQUEST → WAITLISTED → CONFIRMED ✅ Build the strength behind your game. 💪🎾

Hosts Spotlight

First Physio The Breeze

Who's Joining (1)

Amelleo
Amelleo

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Frequent host

This club frequently hosts meets. It is not a new host.

#3491 of 7456
clubs in Jakarta by joinersWhere this club ranks for unique joiners in the last 30 days among the 7456 clubs in Jakarta that hosted a meet in that time.
14
hosted last 30 days
47
all time
7 Oct 2026
last meet
12 Nov 2025
first meet on Reclub
17%
fill rateMedian share of spots filled across this club's 14 meets in the last 30 days. 100% means a typical meet sells out.
12
unique joiners in the last 30 daysDifferent people who confirmed a spot at this club's meets in the last 30 days. Hosts are not counted, and someone who joined several meets counts once.